Welcome to the world of psychiatric evaluations, where the only thing crazier than your thoughts is the paperwork to prove them. Whether you’re seeking therapy, medication, or just a good old-fashioned label to slap on your forehead, navigating the maze of assessments and assessments can feel like trying to find…
Do you find yourself rearranging your belongings in a specific order before leaving the house? Or perhaps you spend hours meticulously scrubbing every inch of your kitchen tiles until they shine brighter than a diamond? If you answered yes (and maybe even chuckled a little at the accuracy), then you…
College can be a rollercoaster of emotions – from the excitement of newfound freedom to the stress of impending exams and the agony of a dining hall serving mystery meat on repeat. But amidst all the chaos, one thing remains clear: supporting student mental health is crucial for surviving the…
Telehealth psychiatry may seem like the perfect solution to meeting with your therapist from the comfort of your own couch, but navigating the challenges that come with virtual sessions can sometimes feel like trying to find your way out of a virtual maze. From frozen screens to awkward silences, there’s…
Welcome to the college mental health maze, where finding the right support can feel like trying to solve a Rubik’s Cube blindfolded. With so many counseling centers, resources, and therapy options to choose from, it’s easy to feel like you’ve stumbled into a Choose Your Own Adventure book with no…
If laughter is the best medicine, then memes are the prescription we never knew we needed. In a world filled with chaos and stress, memes provide a much-needed dose of humor and escapism. But did you know that these internet gems also have therapeutic powers? That’s right, folks, strap in…
Are you tired of chasing happiness like it’s a shiny unicorn in a field of rainbows? Well, put down your glittery lassos and get ready to unlock the secrets of joy with some science-backed tips for wellness. No need to consult a crystal ball or visit a guru on a…
Clutter. It’s everywhere. Lurking in our closets, creeping onto our kitchen counters, and hiding in the depths of our junk drawers. But fear not, brave reader, for there is a solution to this chaos. It’s time to embrace the joy of decluttering and unlock the psychology behind our messy habits….
As the world continues to embrace virtual technologies for everything from work meetings to family reunions, it’s no surprise that even psychiatric consultations are going virtual! So, if you’re about to embark on your first virtual psychiatric consult, fear not! We’ve got you covered with this handy guide to help…
Welcome to the age of therapy sessions from the comfort of your own couch, where pajamas are the new power suits and your therapist can’t judge you for eating a family-sized bag of chips. That’s right, we’re talking about telehealth for mental wellness! So get ready to maximize your mental…
Navigating grief is like trying to find your way through a maze without a map or a clue – it’s confusing, frustrating, and often feels like you’re just stumbling around in the dark. But fear not, my grieving comrades, for there is hope on the horizon! From expert therapists to…
College can be a wild rollercoaster ride filled with late-night study sessions, questionable dining hall food, and navigating the treacherous waters of mental health. But fear not, brave college students! There is a plethora of support and resources available to guide you through this tumultuous journey. So buckle up, grab…