Do you find yourself rearranging your belongings in a specific order before leaving the house? Or perhaps you spend hours meticulously scrubbing every inch of your kitchen tiles until they shine brighter than a diamond? If you answered yes (and maybe even chuckled a little at the accuracy), then you…
College can be a rollercoaster of emotions – from the excitement of newfound freedom to the stress of impending exams and the agony of a dining hall serving mystery meat on repeat. But amidst all the chaos, one thing remains clear: supporting student mental health is crucial for surviving the…
Welcome to the college mental health maze, where finding the right support can feel like trying to solve a Rubik’s Cube blindfolded. With so many counseling centers, resources, and therapy options to choose from, it’s easy to feel like you’ve stumbled into a Choose Your Own Adventure book with no…
As the world continues to embrace virtual technologies for everything from work meetings to family reunions, it’s no surprise that even psychiatric consultations are going virtual! So, if you’re about to embark on your first virtual psychiatric consult, fear not! We’ve got you covered with this handy guide to help…
Navigating grief is like trying to find your way through a maze without a map or a clue – it’s confusing, frustrating, and often feels like you’re just stumbling around in the dark. But fear not, my grieving comrades, for there is hope on the horizon! From expert therapists to…
College can be a wild rollercoaster ride filled with late-night study sessions, questionable dining hall food, and navigating the treacherous waters of mental health. But fear not, brave college students! There is a plethora of support and resources available to guide you through this tumultuous journey. So buckle up, grab…